Trevor Ellestad
Contributor
Trevor Ellestad - Trevor Ellestad
When Trevor first made his way through the Rocky Mountains to Victoria, BC he sought to escape the boredom of office work and do something to help nurture his body and soul. After dabbling in University he acquired a two year Herbalist diploma and completed a yoga teacher training program. Since then he has been stomping around South East Asia and is ready to get back to the coast.
Trevor’s greatest passions include: good food, good company, travelling, dancing and writing. He is perpetually seeking balance between life’s sinful pleasures and its unattainable purity.
Latest Articles
|
Vata, Ayruveda's Air Dosha
Exploring one of the three vital doshas of Ayurveda.
Sep 16, 2007
- Trevor Ellestad
|
|
The Basic Elements of Ayurveda
A brief look at an ancient system of medicine that originated in India and the elemental nature which makes up it's core.
Sep 14, 2007
- Trevor Ellestad
|
|
Bach Flower Remedies
When dissatisfied with western medicine, a doctor by the name of Edward Bach founded a new system of healing that uses the vibrational essences of flowers.
Aug 29, 2007
- Trevor Ellestad
|
|
History and Benefits of Kefir
Probiotics have been making waves in the nutritional community for ages, but only recently has kefir been found to have an abundance of nutritional and healing benefits.
Aug 29, 2007
- Trevor Ellestad
|
|
Amethyst Mythology and Uses
Uses of this stone can be traced through time. Greek origins stated that it had the power to prevent drunkenness. 21st-century healers call it the "stone of meditation".
Jul 18, 2007
- Trevor Ellestad
|
|
Adrenal Exhaustion Herbal Remedies
By disrupting the cycle of stress, reducing workload and increasing relaxation, the body can start to re-discover the natural rhythms it once observed.
Jul 16, 2007
- Trevor Ellestad
|
|
Quinoa Grain History and Nutrients
Looking into the past for dietary wonders of the future.
Jul 4, 2007
- Trevor Ellestad
|
|
Lapis Lazuli Healing Properties
Lapis Lazuil could be the perfect stone for all those looking to: "open up".
Jul 4, 2007
- Trevor Ellestad
|
|
Quit Cigarette Smoking Naturally
A short look at some alternatives to traditional methods of smoking cessation from the view point of western herbalism.
Jul 3, 2007
- Trevor Ellestad
|
